本帖最后由 geoffrey 于 2012-9-18 11:09 编辑
QUOTE:
以下是引用geoffrey在2006-6-25 2:47:35的发言：
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请所有报名参加活动的一起跑俱乐部成员仔细阅读《上海一起跑俱乐部AA制自助活动报名须知》
跑步俱乐部是一个公开的，跑步爱好者自发组织的活动集体组织。
新人可以直接参加到每个周二固定的跑步活动中。
到现场直接找geoffrey或通过任何其他参加成员，得到帮助。
关于每周二跑步活动，
地点：世纪公园七号门，花木路，海桐路路口；世纪公园地铁两号出口出来，海桐路往北方向走到底，过马路就是了
时间：每周二晚上七点半准时开始跑步，晚到者可以在八点前等大家回到终点
（绕世纪公园跑步，起点和终点都是七号门）。
费用：
参加集体晚餐者，AA制，一般25元左右，主要是晚餐费用和买水的费用；
也可以选择不参加集体晚餐，没有任何费用
#游泳活动（考虑到场地和人数限制，不定期举行），
主要场地会选择在源深体育馆.
注意：如果有变动，会在论坛发布特别公告。
愉快！
THX.
Geoffrey
--==%&%&$&#&#$&==--
English version below posted by kevin,
...
I would like to let you know that there are more and more people joining our Tuesday
7:30pm running team. Now we can do 2-3, 5 or 10 kilometers running around the Century Park.
After running, runners can meet each other and have a dinner together, its really wonderful
to run and make friends with more than 30 girls and guys. Another amazing thing is everyone
did non-stop 5 kilometers at his/her debut (first running) with our instruction, company
and encouragement during the whole course. Most of them are surprised by themselves: they
never believe they could run so far!! 5 kilometers at first go!! especially for girls.
Running improves not only physical health, but also mental!
...
Running Meeting point: Gate 7, Pudong Century Park, at the junction of Hua Mu Road and
Hai Tong Road, just out of exit 1, Century Park Underground Station, 1 minute walking
towards the park from the station.
Time: every Tuesday @ 7:30pm. Warming up at 6:45pm; start from gate 7 at 7:30pm clockwise
around the park. If you come late or like to run less than 5km, you can just run counter-clockwise
and then clockwise after meet other runners.
After running, you are welcome to join us for dinner or just come to meet and chat to other runners.
about 20 Yuan per head for dinner, free for new runners.
相应更正一个BUG： 路线地址：地铁两号线世纪公园站，1、4号出口出来最近，花木路马路对面就是！正常可见一群人，那就是我们的队伍，直接过去就是！ [em01][em01] | 
匿名跑友
发表于 2008-2-19 15:30:49
楼主
